Natural pressure release. I love them freshly baked. The Instant Pot, or whatever pressure cooker you have, makes these yummy blueberry banana steel cut oats cook up quickly! Steel cut oats are similar to rolled oats, but are are less processed and more chewy than rolled oats. See the instructions below for the “Pot in Pot” method for a single serving. Just mix an individual oatmeal packet with water or milk and microwave for three minutes. My daughter is in love with my Lemon Blueberry Coffee Cake. This post may contain affiliate links. These steel cut oats are an easy-to-make wholesome breakfast choice with an added touch of sweetness from real berries. Making instant pot steel cut oatmeal is actually my preferred choice. Make a delicious and healthy breakfast the whole family will love with this simple Blueberry Steel Cut Oats! Microwaves are all different and may cause boil over or undercooked oatmeal. Stir in blueberries to coat. Ingredients in Blueberry Baked Oatmeal. Posted May 21, 2019 In Breakfast, Gluten Free, Meal Prep, Recipes. About 2 minutes prior to the end of the cooking time, add in banana, … When the weather is hot, we love switching things up with healthy overnight oats and on those chill mornings, they are all about a comforting and hot breakfast to start the day. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Combine oats and liquid in a medium pot over medium high heat. Bring blueberry mixture to a boil in a small saucepan over high heat. The most important thing to remember is that you cannot use quick cook or steel cut oats for this recipe. I’ve wanted to try steel cut oatmeal in my slow cooker for a while and I’m so glad that I finally took the time to do it. Delicious and healthier recipes to sweeten up your life. Before you go to sleep place steel cut oats, brown sugar, blueberries, and cinnamon in a four qt crockpot. Grab a blanket, put on some slippers, and let’s get cozy with a nice warm bowl of Blueberry Coconut Steel-Cut Oats. Divide into bowls and top each with more blueberries, almonds, nut butter and milk, if desired. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Let’s hear it for the breakfast lovers! A heart health, delicious way to start the day. You’ll feel great about these muffins first thing in the morning. Combine blueberries, sugar, rind, juice, and 1/4 teaspoon cinnamon in a medium bowl; toss to coat. COPYRIGHT ©2021 Life Made Sweeter. Heat the ingredients over medium-high, … Continue simmering until thickened and desired creaminess, about 15 to 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. Oats tend to boil over even when simmered low so it’s important to keep an eye on the pot and stir and scrape the bottom of the pot every so often so the oatmeal does NOT stick. It’s a craveable recipe, but she’s trying to … Yes, it is almost too good to be true. Yes! This site uses cookies to help provide the best user experience. See below table for suggested cooking times according to microwave oven wattage (Note: 50% Power required/suggested for all microwave ovens and times. Your email address will not be published. I typically use almond milk but water or half milk (of your choice) and half water work great as well. Subscribe to the newsletter to get the latest recipe updates and our ebook! Save my name, email, and website in this browser for the next time I comment. Bake at 375° for 30 minutes or until bubbly. I could eat the whole pan in one sitting. Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. A healthy breakfast made with gluten free oats, blueberries and almonds. Combine 2/3 cup flour, 1/2 cup brown sugar, oats, and cinnamon, and cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Bring to a boil, then reduce heat to low and a gentle simmer. They make a wholesome and comforting breakfast and are full of fiber and protein to help keep you going until lunch. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Tips for the Best Blueberry Crisp. There was an error submitting your subscription. To do so, leave the fruit and milk out and refrigerate in small containers. Steel Cut Oatmeal Muffins are tender, moist, and overflowing with good things! When cooked, they have a deliciously nutty and rich texture. ARE STEEL CUT OATS HEALTHIER THAN ROLLED OATS? Boil up to 1 cup of water in a small saucepan. Add wet ingredients to flour mixture, stirring until just combined (do not overwork the batter). Pressure Cooker Blueberries and Cream Steel Cut Oats Add a splash of cream, milk or Half & Half and top with fresh blueberries. Subscribe. In a separate large bowl, whisk together flour, baking soda, baking powder, salt and cinnamon. Remove from heat. Steel cut oats (sometimes called Scottish or Irish oats) have always been my oats of choice. Use certified gluten free oats to make this a gluten free recipe. I'd love to see! Once you confirm, you'll receive a link to download the printable! Combine the oats, blueberries, water, brown sugar, and salt in the bowl of your instant pot. Stir in contents of pouch, and reduce heat to medium. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Plus you need to factor in the additional time it takes for the pressure to release naturally – about 12 minutes. Microwave for 2-1/2 minutes to 3 minutes**. Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Stir in yogurt, blueberries, and stevia powder. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. Bring 4 … Do not leave unattended. Be sure to buy certified gluten free oats if required. You can skip the salt if you prefer but that tiny amount really does help to enhance and bring out the flavor so the oatmeal does not end up tasting bland. We receive a small commission at no cost to you when you make a purchase using our links. Reduce heat to low and simmer 15 minutes. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Prepping steel cut oats the night before reduces cooking time the next morning. But really, this oatmeal is like the best of both worlds—all those heart-healthy oats … *. It’s totally hands off! old fashioned or rolled oats: wholesome oats are the main ingredient because it’s baked oatmeal! Now if you are familiar with an Instant Pot, you do have to keep in mind that it takes the cooker some time to come up to pressure. I love them without. A couple of tips. I love them cold, straight from the fridge. and a drizzle of date syrup. I really prefer the chewy texture and nutty flavor to that of traditional rolled oats. Make a delicious and healthy breakfast the whole family will love with these simple Blueberry Pie Crockpot Steel-Cut Oatmeal! Double Blueberry Steel Cut Oats Wake up to a bowl of creamy steel cut oats topped with fresh blueberries plus freeze dried blueberries (for a bit of sweet crunch!) Blueberry Steel Cut Oats Blueberry Steel Cut Oats Top with sliced almonds and a drizzle of maple syrup. Includes instructions for making creamy steel cut oatmeal in the Instant Pot pressure cooker & on the stove-top. Quaker Steel Cut Blueberries & Cranberries Quick 3-Minute Oatmeal combines the nutty flavor and hearty texture of steel cut oats with real pieces of blueberries and cranberries. Absolutely! Steel cut oats are a healthy, delicious, and super filling breakfast option. Place oats into the bottom of a pint-sized Mason jar. DO NOT LEAVE UNATTENDED AND BE SURE TO STIR FREQUENTLY. Cook 6 minutes or until slightly thickened, stirring frequently. When ready to serve, stir the oats and portion the desired amount into your bowl. Product formulation and packing and promotion may change. This can take about 5 minutes. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. For the best bowl of creamy steel cut oats, I like to start off with 1 cup of steel cut oats and 3 cups of liquid. Healthy & Delicious Recipes to sweeten up your life. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. So Much Love for Baked Steel Cut Oatmeal. The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. So simple & takes ONLY 4 minutes of cooking time. You won’t want to use quick oats or steel cut oats for this recipe. Stove Top Steel Cut Oats In a large sauce pan bring the water, almond milk, and coconut oil to a boil on the stove. Top with cinnamon and additional blueberries, if desired. Stir in the sweetener, vanilla and blueberries. Steel cut oats are made from chopping each groat into tiny, sesame seed-sized pieces. … See how easy it is to cook up a pot of these Blueberry Coconut Steel-Cut Oats! Instructions In a medium bowl mix the oats, almonds, baking powder, cinnamon, nutmeg, and salt together. Add butter to oat … My Lemon Blueberry Steel Cut Oats are creamy, lightly sweet, flavored with lemon zest, studded with blueberries and chia seeds, and topped with sliced almonds and a splash of milk. Either of these oats work great. So I would plan for 30 minutes start to finish for this oatmeal to be on your table. The old-fashioned oats … Remove oatmeal from saucepan, allowing 2 to 3 minutes to cool and thicken. CAUTION: BOWL WILL BE HOT. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Preheat the oven to 375 degrees with the rack positioned in the upper third. In another bowl or in a liquid measuring cup, whisk the milk, vanilla, egg, maple syrup and coconut oil (or butter) together until smooth. Cook oats on high pressure for 3 minutes. Add steel cut oats, chia seeds, and cinnamon to a large saucepan, giving the ingredients a stir to distribute them evenly. Fresh Blueberry Steel Cut Oatmeal, But Bite Size And On The Go, No Spoon Or Bowl Necessary Made With Farm Fresh Dairy And Cane Sugar All Natural, no preservatives, no high fructose corn syrup, made with farm fresh dairy and cane sugar Good Source of fiber, calcium, antioxidants and protein Blueberry Steel Cut Oats Oats are a high fiber gluten-free grain that have the ability to reduce the risk of heart disease, lower blood sugar and help lose fat; all while tasting sweet and creamy. Refrigerate. In a medium bowl, combine steel cut porridge oats, buttermilk, melted butter, egg, vanilla extract and brown sugar. Every oat starts out as a hulled and toasted whole grain called a groat. (At this point, you … I love these oats with berries. Thank you! ), Quaker® Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon, CUBAN-STYLE BLACK BEANS & PLANTAINS OVER OATMEAL. Site By, both are nutritionally similar but steel cut oats are slightly lower in calories and are lower on the glycemic index, breakfast, gluten free, how to make steel cut oats, steel cut oats, strawberry steel cut oats, maple syrup honey or low carb liquid sweetener of choice. When mixture starts to come to a boil, add steel cut oats and bring to a boil. Preheat the oven to 350°F and set an oven rack in the middle position. We made this hearty breakfast Vegan and Gluten Free! These are lightly sweet, chock full of blueberries, infused with warm cinnamon, and the best way to use up leftover oatmeal! It's ok that the coconut oil/butter will solidify and form small clumps. Blueberry Baked Oatmeal with Lemon and Coconut. When the liquid is boiling... Reduce the heat to medium-low and allow the oatmeal to simmer for 25-30 minutes, stirring occasionally until … Product formulation and packing and promotion may change. If you prefer a sweeter taste, add more sugar or honey. Add any spices, sweeteners, fruit and give it a good stir. It is best to make your own calculations to ensure accuracy. Percent Daily Values are based on a 2000 calorie diet. To make the perfect bowl of steel cut oatmeal in an Instant Pot, you literally just add the steel cut oats and liquid into the Instant Pot. Bring oat mixture to a boil over medium-high heat; cook 5 minutes or until thoroughly heated, stirring frequently. Please see our Privacy Policy for more details. Simmer uncovered, stirring occasionally, for 3 to 4 minutes. Please try again. This information will not be used for any purpose other than enabling you to post a comment. Sprinkle over the blueberry mixture. Old-fashioned (or rolled) oats are the only kind of oats that work on top of fruit crisps like this one. Your email address will not be published. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Check your email for a confirmation link. Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. Required fields are marked *. To avoid sticking, I usually lightly coat the inner pot with coconut oil (or you can use any other oil or butter if you prefer). The best thing about combining two superfoods is that you get a super-superfood with the benefits of both. A few of our favorite steel cut oats are: Steel cut oats are not only easy to make, they are also super simple to customize. Marinating blueberry compote overnight helps it soak in more sweetness. Grease an 8-inch or 2-quart … * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. *To avoid boil over, refrain from adding milk until AFTER cooking. For current information, refer to packaging on store shelves. Oil, spray or butter 12 … To heat up, you can microwave about a … To make a delicious and creamy bowl of steel cut oats, start off with 1 cup of steel cut oats and 3 cups of liquid. They are also wonderful when made on the stovetop, they just take much longer and you have to … As much as my kids love a simple breakfast egg muffin or a stack of fluffy pumpkin pancakes on the weekend, nothing makes them happier than a comforting bowl of oatmeal. Pour in your liquid of choice. both are gluten free but the machines used to process the oats sometimes contain wheat. Blueberry Steel Cut Oatmeal is hearty, comforting and easy to make for chilly mornings. Pour in the milk and water, stir, cover, and cook on low for 6-8 hours. 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